Project-Jiujiteiro

Beyond the Belt:
A Course Designed To Elevate Your Training

Train your mind like you train your body.

This course turns scattered mat time into a clear, sustainable path so you progress with purpose, stay motivated through plateaus, and carry the lessons into life. Built by Jesse Hart (PROJECT-JTH), Beyond the Belt gives early-stage BJJ practitioners (and competitors) the mental tools necessary to overcome plateaus, defeat imposter syndrome, enhance your time on the mat, and evolve your game through the practical application of sports psychology.

Why this works (in plain language): Most courses cram more moves into your brain or focus only on motivation. This one upgrades the operating system and adjusts how you learn, develop skills, grow, and evolve. You’ll finish the course with tools to handle waning motivation or plateaus in training, the ability to chart a path forward in developing your game, and the confidence to train smarter (not just harder).

Who it’s for: Primarily those in the first few years of their journey (white through purple), adult returners, and competitors who want a game that actually holds up under pressure. If you’re tired of feeling lost, stalled, or anxious after promotions, this is for you.

What you’ll learn (high-impact outcomes):

  • How to actually learn BJJ: concepts over collecting techniques; focused micro-goals you can apply tonight.

  • How to journal for growth: make invisible progress visible; spot patterns; keep motivation high.

  • Plateau playbook: reframe “stuck” into structured experimentation, so breakthroughs come sooner.

  • Imposter syndrome, solved: grow into your belt with humility, consistency, and self-trust.

  • Becoming a great partner: adapt intensity, give/receive feedback, and multiply everyone’s progress.

  • Competition mindset: visualize, plan, breathe, and debrief so every match becomes data-driven learning and reflection.

  • Keep ego in check: build habits that protect your longevity and translate off the mats.

What you get (the full stack):

  • 13 to-the-point bite-size modules (most under 10 minutes; ~60–90 minutes total)

  • Each module includes practical application steps

  • Multiple options for journaling/notating progress and enhancing training

  • Lifetime Access to the Project-Jiujiteiro Community and the coaching/support that brings along with it.

  • Lifetime updates as the course evolves

A peek inside (curriculum at a glance):

  • Orientation to the mental map

  • How to learn (concepts > moves)

  • Why BJJ’s “chaos” is a feature

  • Foundations and fluency (language model of BJJ)

  • Journaling for retention and motivation

  • The plateau protocol

  • Promotions without imposter syndrome

  • Being a good partner

  • Weekly/monthly reflections

  • Competition mindset

  • Ego-free training

  • Build your personal BJJ philosophy

Results you can expect: more calm under pressure, faster recall of techniques, clear weekly focus, measurable momentum during “stuck” phases, healthier gym relationships, and a durable mindset you’ll carry into work, family, and life.

About the instructor: I’m Jesse Hart (PROJECT-JTH). I built Beyond the Belt to give you what I wish I’d had earlier: a mental map, practical reflection tools, and simple routines that turn mat time into mastery.

Start Training Your Mind Like You Train Your Body

→ Enroll in Beyond the Belt now and get lifetime access.

Discover how far you can go—when you stop getting in your own way.