Episode 0057: Not Sure This Train Finds A Station

Recorded 05 October 2021.

Jesse and John delve further into the psychological concept of surge capacity, otherwise often referred to as resiliency, and how Jesse managed to make significant positive changes throughout 2020-21 despite the uncertainties of the pandemic.

Outline:

• Intro & Follow-Up

• Show Topic: Surge Capacity and Resiliency

• Wrap-Up

• Where to Find Us

  • Twitter: @UNTITLED_hosts

  • Gmail: untitled.hosts@gmail.com

  • Instagram: @untitled_hosts

  • Patreon: patreon.com/theUNTITLEDpodcast

Relevant Links:

• Warning: Surge Capacity Reached (Psychology Today)

• Speaking of Psychology: The role of resilience in the face of COVID-19 (American Psychological Association)

• Your ‘Surge Capacity’ Is Depleted — It’s Why You Feel Awful (Elemental)